- Event Date:
02-Apr-2025
- Updated On:
02-Apr-2025
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Total Photo(s):
20
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Description:
"Beat the Heat" and "Holistic Science" classes for 6th and 7th graders focused on ways to stay cool and comfortable during hot weather.
Ways to "beat the heat" that Smita Ma'am might have discussed:
1. *Staying hydrated*: Drinking plenty of water and other fluids to help the body regulate its temperature.
2. *Dressing wisely*: Wearing lightweight, light-colored, loose-fitting clothing to allow for good airflow and help keep the body cool.
3. *Staying indoors*: Avoiding outdoor activities during the hottest part of the day (usually between 11am and 3pm) and staying in cooler, shaded areas.
4. *Using cooling devices*: Utilizing fans, air conditioners, or evaporative coolers to help keep the body cool.
5. *Taking cool showers or baths*: Taking a cool shower or bath to help lower the body temperature quickly.
6. *Avoiding strenuous activities*: Avoiding physical activities that can generate heat, such as exercise or sports, during the hottest part of the day.
7. *Using shades and umbrellas*: Using shades, umbrellas, or canopies to block direct sunlight and reduce heat gain.